DON’T FORGET TO …

This weekend remember to take care of you. Don’t forget to: Focus on the good (trust me, it’s there) Go outside (Summer won’t be here forever) Love who you are now (let the past go, you are enough) Do something you love (like painting or reading) Remember how far you have come (you are brave)…

Read More

WEEKLY TIP: JUST ONE THING

I can get a little overwhelmed at times. Usually, I am able to identify the trigger(s) and come up with an action plan to overcome it. Lately, I’ve been a little consumed by both big and small things. The more these “things” are bottled up, the more the overwhelmedness magnifies. Here’s a little advice I…

Read More

FRIDAY FEELS

Woke up feeling pumped because I’m headed home, to Miami, to see family and friends. Unfortunately, I’ve been sitting at the airport for over 2 hours thanks to a delayed flight. I figured I’d post everything bright, fun, and beautiful because that’s how I felt when I woke up and that’s how I’m hoping I’ll…

Read More

FRIDAY FEELS

All my homebodies raise your hand! It’s Friday and to kick off the weekend the Friday feels are real. Comfort meal, on the couch, searching the interweb and watching a film. Hope you’re relaxing and enjoying your night the best you know how. Source: Reading | Books | Bike | Summer

Read More