REBLOG: How To Set Mindful Goals For The New Year—And Achieve Them

Sharing this morning’s read from The Good Trade.

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This year, my whole idea of goal setting is changing. Here’s a look at how we can frame up new goals—and how we can actually achieve them this year.

Source: How To Set Mindful Goals For The New Year—And Achieve Them

THINGS I LEARNED IN 2018

Hello, 2019! I had the most wonderful time with family during the holidays. Now, it’s back to real life. I’m looking forward to new adventures, experiences, and moments.

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I usually do a little reflection on the past year, as most do, in preparation for the new one. I learned a lot in 2018. I had some amazing moments which I’m so thankful for. I also faced some challenges which I am also thankful for. Each moment shapes us, informs us, and ultimately strengthens us. Here are a few things I learned in 2018:

You can’t do it all. That’s ok.

The more you own, the more that owns you.

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Not everyone that says they want the best for you really does.

Being kind is more important than being right.

Life isn’t fair, but it’s still good.

Don’t take yourself so seriously.

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Over-prepare, then go with the flow.

However good or bad a situation, it is temporary.

Get rid of anything that isn’t useful, beautiful, or joyful.

Take a deep breath.

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Take it one day at a time.

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WORDS FOR THE WEEK

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WORDS FOR THE WEEK

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WORDS FOR THE WEEK

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THANKFUL FOR…

It’s time to pause and be thankful for that special someone or something that has come along in our lifetime and made life – no matter where we are – brighter and sweeter.

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Now, that bright spot deserves to be thanked, cared for, acknowledged, and loved because it has moved us in immense ways.

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This Thanksgiving, thank him/her or that something from the bottom of your heart.

Happy Thanksgiving, friends.

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WORDS FOR THE WEEK

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WORDS FOR THE WEEK

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