WEEKLY TIP: JUST ONE THING

I can get a little overwhelmed at times. Usually, I am able to identify the trigger(s) and come up with an action plan to overcome it. Lately, I’ve been a little consumed by both big and small things. The more these “things” are bottled up, the more the overwhelmedness magnifies. Here’s a little advice I…

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FRIDAY FEELS

Woke up feeling pumped because I’m headed home, to Miami, to see family and friends. Unfortunately, I’ve been sitting at the airport for over 2 hours thanks to a delayed flight. I figured I’d post everything bright, fun, and beautiful because that’s how I felt when I woke up and that’s how I’m hoping I’ll…

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FRIDAY FEELS

All my homebodies raise your hand! It’s Friday and to kick off the weekend the Friday feels are real. Comfort meal, on the couch, searching the interweb and watching a film. Hope you’re relaxing and enjoying your night the best you know how. Source: Reading | Books | Bike | Summer

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HOW TO WRITE A 5-YEAR PLAN

For as long as I can remember I dreaded the question, “Where do you see yourself in 5 or 10 years?”.  I would gladly skip that assignment and take the “0” if it meant I didn’t have to spend hours answering that question. Maybe it made me panic because I didn’t really have a set…

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